Get fit for a challenge1-3 hrs a week, 5+ people

Look around any company these days and it’s easy to see that team and individual endurance sports events are getting more and more popular.

Running, cycling, swimming; for charity, fun or bragging rights are the free time activity of choice for growing numbers of health-conscious people.

So why not show your support and commitment by arranging a mix of treatments and workshops that will help then achieve their goals.

A regular treatment programme of sports massage perhaps, or workshops on sports nutrition provide invaluable and practical help for office based athletes looking to challenge their personal best.

Get fit for a challenge